healthy weight loss diet

　Mr. potato head tofu tomato soup diet cuisine

Mr. potato head, bean, tomato, tasty, can be used as a weight loss during the meal degrease soup. Curd is usually said of Japan tofu, it switched to gluconic acid Lactone instead of gypsum point halogen, not only flavour more tasty and delicate fine sliding. Mr. potato head is an alkaline food, energy and acidic food produces too much acid, prevent blood, body fluids and acidification. In addition, Mr. potato head can reduce subcutaneous fat, avoid obesity and preventing disease. Below we explain the Mr. potato head tofu tomato soup.

　　Raw materials: Mr. potato head a, curd 20 grams (about one), 50 g tomato sauce, onion, salt, pepper, 5 g, 3 g, water 1500 grams.

Practices:

1. the potato head blocks, onion, water together into a pot, boil the fire.

2. After adding water, tomato sauce, boiled into the water again.

3. go slow fire burning for 20 minutes.

4. join the cut into blocks of curd, go to burn in the fire to boiling.

5. go small pot after 5 minutes, with pepper, salt for seasoning.

Health tips:

1. the Lactone is easily soluble in water, in 25 ℃ down decomposition of white Crystal Man. Use it instead of brine, plaster made bean curd with delicate texture, taste pure fertilizer tender, tasty, no protein loss, the nourishment is abundant.

2. in General, eat whatever is not fat, because it is a high-fiber foods, but you can promote gastrointestinal peristalsis, reduce fat accumulation. (Source: PConline photography tribal)

　　Additional reading:

Gourd Detox Shoushentang health weight loss 20 kg
Top 10 Diet weight loss method, the more you eat, the more thin
Chafing dish eat fat diet tips in late autumn MM
Be careful, lack of vitamins make you more down the more fertilizer

　Tomatoes celery lemonade

Celery with weight loss and fat. Lemon is rich in vitamin C, can promote the digestion and absorption, reducing fat accumulation.

　Orange carrot

Beauty despeckle, lower cholesterol. Note: it is best to separate drinking the juice and close.

　　Kiwi Apple mint leaves

Tone the skin, moisten, reducing wrinkles.

　　Papaya honey orange juice

nbsp; Suitable for manual, dyspepsia, constipation, stomach weak consumption.

　　Celery carrot Apple

Prevention and stable hypertension and vascular sclerosis. Note: it is best to separate drinking the juice and close.

　Additional reading:

6 thin bean meal to help you reduce 8 pounds a week
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6 quick weight loss method 1 week several pounds of free thin

　　Nbsp; Lotus watermelon

nbsp; 　 Prevent pharyngeal dry, thirsty, dry cough, dry skin, hair dry, constipation, and other symptoms.

Celery honey

　　Detoxifying and nourishing the liver yin, lowering blood pressure.

Cucumber Lemon Orange carrot honey

　　Beauty, makes the skin soft and smooth. Note: cucumbers, carrots are rich in vitamin c and biochemical ferment, it should be the last to join.

Celery tomatoes honey

　　For men, women, people with chronic illness, work pilaozhe drinking. To prevent the hardening of the arteries, in addition to soothe tired, helping sleep; to prevent cancer, high precision, stomach; improves the allergies.

Carrot Apple honey

　　Suitable for children, have low vision, chronic disease, middle-aged men, women, etc. With enhanced resistance and improve skin rough; prevention of eye diseases, cancer, chronic diseases; strong bones and teeth protection.

Celery watermelon honey

　　Strong heart, diuretic, swelling; elimination of fatigue, helping digestion; prevention of pulse hardening, hypertension.

Watermelon cucumber honey lemon

　　Diuretic antipyretic, net blood, regulate body functions for kidney function, easy drinking edema. Note: the last drop of cucumber.

Grapefruit pineapple Apple lemon honey

　　Suitable for dry skin care.

Kiwi carrot Apple Honey lemon

　　Supply to the brain and neural activity; prevention of anemia, eye diseases, asthma, diabetes, blood purification, beautification of the skin; help hair growth. Note: the last drop of carrot.

Celery lettuce pineapple Apple lemon honey

　　Suitable for female, male, energy shortage, staying up late workers. Prevent freckles, sunburn, skin rough good cosmetic results; enhanced energy, stability and effective nerve, insomnia. (Source: PConline photography tribal)