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Weight loss diet dieting eat turnip can also?









The diet Materia ldquo; Lee said that the five organs of radish, airmail, white muscle thin rdquo;.

把主食变减肥品 主食减肥的两个小窍门

Visible, turnip can not only make people through weight loss to assemble his lithe body, beauty, skin and smooth effect.

Modern study: radish containing glucose, sucrose, fructose, double-stranded RNA and a variety of vitamins, trace elements, can regularly make elevated intestinal tensity, intestinal peristalsis, shortened food in the gut of lifetime, conducive to food metabolism and waste discharge, not on a diet to go on a diet.

As for eating, to raw is the best that can be shredded, dipping sauce, pickles, can also be used as fruit to eat. If you can stand one meal to eat 100 g of raw turnip, you will receive unexpected benefits. (Source: PConline Photography Department)

nbsp; Supplementary reading:

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nbsp; 我想减肥成功

  gt;gt;gt; And I ask a question   Look more weight loss method