Uncovering the fruit to lose weight "the truth of the eight major remedies"
Fruit weight really rely on the spectrum? don't accidentally fooled again, beware of downsizing failed and lose health.
Recipe 1: rapid weight loss, eating bananas with honey is very effective? Banana is rich in dietary fiber, can stimulate the bowel of peristalsis, help excretion. If you do not eat, but eat bananas, honey dip than meals low calories, naturally slim down. However, such a rapid weight loss, body often because no good adjustment and adverse reactions. If it is long on bananas, body lack protein, minerals and other nutritional ingredients, slowly your health risk alert is issued. Recipe 2: to replace day grapefruit a meal can help you lose weight? Grapefruit is rich in vitamin C, sugar high, if not to eat a grapefruit in place of a meal, low heat, of course, if the other meals of the thermal control also appropriately, a naturally thin over time. However if your body is weak, it is best to eat a few slices of high fibre cracker, prevent because fasting may bear the pain caused by stomach acidity. Recipe 3: there is a lemon vinegar beauty beauty? Lemon rich-it lives only to reduce the occurrence of freckles, Rana nigromaculata and some whitening effect. Lemon and vinegar also has the effect of decomposition of fat for a drink after a small really can make themselves more beautiful body. But lemon and vinegar acidity are very high, drink on an empty stomach or drinking too much can damage the stomach. Recipe 4: continuous ldquo; Apple dinner eat rdquo; able to lose weight? Apple is the low card high nutritive fruit, it is precisely for this reason, many people used to do to lose weight. You know, Apple and General meals than many low-calorie, naturally thin down, but if this situation persists, nutritional imbalance will let your body too much, but once stopped, the weight is slowly recovering. Additional reading: 10 kind ■healthy Superman gas gourmet |
Recipe 5: eating papaya can breast enhancement? There is no basis for this statement. In addition to the inherent genetic factors and development of nutrition, chest on papaya to become larger, it is not possible. But the papaya for postpartum women, have the effect of promoting lactation. Folk remedies 6: Dietitians provisioned diet, Alba and tomatoes are the only two included fruit? Dietitians of weight-loss spectra of listed under each of the different physical and needs to make adjustments, and is not a hard and fast, with fruit also varies from person to person. So, definitely not only music and tomato sorbet will be included in the diet menu. Folk remedies 7: pineapple skin beauty of enzymes can also help digestion? Pineapple rich dimension it life B1, can promote metabolism, elimination of fatigue, rich |
Folk remedies 8: eat cheese and PEAR can achieve the perfect weight loss results?
Cheese and PEAR with large amounts of unsaturated fatty acids, easy to produce a full sense of that term is used to lose weight, there is indeed a downsizing, just after cannot return to normal diet, otherwise smooth stomach produces not adapted to the situation. In addition, although the casein PEAR with a vegetable fat, if you eat too much, the cumulative heat is also very impressive. (Source: PConline photography tribal)