Weight loss diet eat edge thin negative calorie ingredients
What is negative calorie ingredients? Definition: food calories less than chewing the food consumed by the heat, which causes the heat absorption becomes negative, is the negative calorie foods. Characteristics: chewing a 100g vegetables around, probably need to consume the body heat of the 25 card, therefore, would like to find out the life of negative calorie ingredients, it is first necessary to have a low-calorie, high-moisture and high fiber characteristics, and among these, the most consistent with the vegetables characteristic, of course, there are also some non-vegetable ingredients, such as white fungus, arums, cold days and so also have the same effect, not only chewing and eating is first-class, with good helper. Exception: fruits because rich fructose, therefore cannot be included in the count. Remind you that all the vegetables and fruits are edible, select fit fitness food to both weight loss and health! Cold Constitution: Suitable for eating temperature resistance and heat resistance of vegetables, can increase vitality, flat of vegetables are also available. Hot physique: Fit to eat "cool and cold vegetables, can cool Xiaoyan, flat of vegetables. |
Dietary fiber front three negative calorie ingredients No.1 kelp Feeding: cold (cooking with ginger can balance cold La ~ ~) Calories: 16 card/100g Dietary fibre: 3.0g/100g Chewing degrees: ★ ★ ★ ★ ★ No.2, sexual sushi: ping Calories: 16 card/100g Dietary fibre: 3.0g/100g Chewing degrees: ★ ★ ★ ★ ☆ No.3 pea baby Feeding: leveling Calories: 16 card/100g Dietary fibre: 3.0g/100g Chewing degrees: ★ ★ ★ ★ ☆ (source: PConline Photography Department) Additional reading: One day diet weight loss by point on time Sweet foods specially written for you enjoy a summer skinny Teaches you how to eat out thin Constitution no longer fat nbsp; gt;gt;gt; look more weight loss method |
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