Weight loss diet weight loss recipes new eggs
Egg yolk contains lecithin is an emulsifier, fat cholesterol emulsifier into very small particles, exclude from the blood to the body after. Eggs also can make blood HDL increases can protect blood vessels to prevent hardening. Judging from the eggs weight loss, there is a scientific basis, through the practice also proven a practical weight loss Lai. When the weight reaches the standard, then the society such as thermal and heat consumption balance, you can make the effect lasting weight loss. ★ Egg meals diet recipes Monday Breakfast: boiled eggs (unlimited), toast (unlimited), grape fruit, coffee (without sugar and milk) Lunch: boiled eggs, toast, coffee dinner: boiled eggs, vegetable salad, pickled vegetables, coffee Tuesday Breakfast: boiled eggs, toast, grape fruit, coffee Lunch: boiled eggs, coffee, only two grape fruit dinner: steak, tomato-vegetable cold plate salad, pickled vegetables, coffee Wednesday Breakfast: boiled eggs, grape fruit, coffee Lunch: salad with cabbage, tomatoes, grape fruit, coffee Dinner: boiled eggs for two, lamb, tomato-based Greens Salad, pickled vegetables, coffee Thursday Breakfast: boiled eggs, grape fruit, coffee Lunch: salad with cabbage, tomatoes, grape fruit, coffee, dinner: boiled eggs, cheese, only two spinach, coffee Friday Breakfast: boiled eggs, fruit, tomatoes, grapes, coffee Lunch: Cook eggs in two, spinach, tomatoes, coffee dinner: fish, vegetable salad, toast, coffee Saturday Breakfast: boiled eggs, grape fruit, coffee Lunch: fruit salad, egg and two dinner: beef, tomatoes, cabbage salad consisting mainly of coffee Sunday Breakfast: boiled eggs, grape fruit, coffee Lunch: chicken, tomatoes, grape fruit, coffee, dinner: fresh vegetables soup, round cabbage, grape fruit, vegetable salad, tomato-based (source: PConline Photography Department) Additional reading: Mad to eat after several slimming products first aid build Weight loss food daily 10 peanut slimming anti-aging nbsp;nbsp;nbsp;nbsp; Summer weight loss: 7 high-fiber foods can help you reduce the waist circumference nbsp; 我想减肥成功： gt;gt;gt; And I ask a question Look more weight loss method |
