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5 road soybean food help women weight loss more breast enhancement









Here to give you recommended several soybean do breast enhancement, teach you how to use food to make yourself more beautiful.

秋日瘦身 吃4种素食效果显著

You may not have heard of a noun ldquo; cholecystokinin rdquo;. But it is a magic weapon to lose weight. The relevant matter and digestion, which can control the appetite for food in your stomach to stay longer. So how can you increase the body of the content of cholecystokinin? a study found that people who eat soybean meal, the body of the content of cholecystokinin increased twice. Soy also enables you to maintain a constant level of blood sugar, so you will not be easy to feel hungry.

A crisp, soya beans peanut breast enhancement

Material: 100 g peanuts, date Cup halved red seedless grapes 100 grams, 100 grams of soy beans.

Practices:

1. peanuts and soybeans with hull after drying, ground into powder, red jujube shredding, mix, with a little full of water to forming

2. knead it into small balls, then pressed into the shape of small pie (size, at its sole discretion).

3. preheat the oven for 10 minutes, then to 150 ° bake for 15 minutes.

Efficacy: breast enhancement.

Second, the boiled beans

Material: about half a pound of beans, onion, ginger, soy sauce, red wine, white sugar in moderation.

Practice: first wash beans, water for 12 hours, bubble up, placed in the pot, boiled, bails out, Pan, heat oil, add just the right amount of onion, ginger, soya beans, fried, add sugar, wine, soy sauce, boiled, stewed for a while instead of a small fire, then spark your juice, sheng, dry and cool.

Efficacy: breast enhancement, beauty.

Third, soya beans cooked pork chops

Ingredients: pork 500 grams, soya beans, jujube 10 pieces, grass 20 g, salt, ginger slices, the appropriate amount.

Approach: first of all the pork bones wash, chop into pieces, soya beans, jujube, ginger wash, wash-grass wrapped with gauze, resulting in the charge. Secondly, in pot with water, used in burning off, put in the ribs, soya beans, jujube, ginger and charge, simmer for 2 hours, take off the charge, seasoned with salt.

Soya beans boiled pig ribs increases the elasticity of the skin

Efficacy: the dish useful gas, nourishing, tongluo effect, apply to gas blood weak lead female breast dry, while also increasing female the elasticity of the skin.

  Additional reading:

9 let women describe both of beauty body sculpting recipes
OL prerequisite 7 Detox Diet snacks
5 weight loss diet eating eating is getting thinner
Absolutely not fasting to eat 4 kinds of weight-loss food



秋日瘦身 吃4种素食效果显著

Fourth, bean soup with pig breast enhancement

Raw material: Trotter 3, 100 grams of soy, ginger 25 grams, five-spice powder, salt, soy sauce, sesame oil in moderation.

Preparation: 1, with warm water will bean dip.

2. after a pig to split in two, wash the cutting block to the boiling water over the skin.

3, place the pot in the right amount of water, onion, ginger, soy sauce, salt, oil, water travels down soya beans, pork hoof block, fire travels to simmer affiction stewed meat and bean, make soup, then you can mix allspice.

Efficacy: soya beans and supplement for women Trotter large amounts of protein, particularly

Collagen, conducive to the development of xiongxing.

Five green peas, soya beans stew chicken wings

Ingredients: soya beans, green beans, chicken wings

Seasoning: salt, monosodium glutamate, cooking wine, soup

Bean beans stew chicken wings practices:

First of all, beans, green beans, chicken wings, and other material into a casserole, add appropriate soup, simmer Cook, at last use of the wine, salt, monosodium glutamate, spice, edible.

Warm Tip: soya beans and green beans with water immersion is careful not to remove the rind. Chicken wings should choose fin fin tip in and, instead of collagen in the lower part of the wing root.

Efficacy: soya beans, green peas and black beans are famous breast enhancement food is not only rich in protein, lecithin (lecithin), also contains ldquo; Phytoestrogens rdquo;. (Source: PConline photography tribal)