Weight loss slimming experience beauty tofu
Good things to share with you, the bean curd also everybody eats, sisters together tofu!
1. Belle tofu The bean curd with water bubble for a while (about 10 minutes), cut into small pieces or block, using a fine salt evenly mixed well, be cooking wine, it seems, as an aid to the slave. You can get a few drops of oil. The effectiveness of this dish is light, you can clean up the stomach, but not long single take. 2. White bean soup Cut the tofu into the appropriate size heating in milk, salt, a small amount. Take advantage of the heat consumption. The beauty of soup can speed up the metabolism, can help you quickly losing belly fat. 3. cabbage tofu The old people say, cabbage tofu. In fact, cabbage tofu is the weight loss is better products. One is the tofu and Chinese cabbage in nutritional elements complement each other, tofu is high exclusion material and low-fat food, accelerate metabolism; and cabbage is high cellulose vegetable that can firmly plastic skin fibres. Additional reading: Ceiling light your body fat of 15 species of food |
做法： 1. put the tofu and cabbage cut into suitable size. 2. Add appropriate oil in a pan, put into the bean curd, and seasoning spice. 3. put the cabbage stew to maturity. Out of the pot. Weight loss methods are diverse, it is important to adhere to and science. Diet and exercise are vital parts of the Edible bean can improve the luster of the skin, and can increase nutrition and keep healthy. Thus, in the cold of winter, for myself a cup of tofu, it really is the best choice. When a beautiful woman, tofu. Easy weight loss and better health, why? Small Tip: tofu whitening effect of weight loss has been, in large inner Palace is concubines were diet is better products. It can buzhong, heat and moistening, shengjinzhike, clean the intestines, is rich in Phytoestrogens, is the perfect meat beauty. (Source: PConline photography tribal) |
