healthy weight loss diet

Think thin, eat exclusive fat food. Or not, let us take a look at their leader.

　　Thin leg champion mdash mdash;; watermelon

In order to hide the rough round leg hot day can only wear the trousers, long skirts to disguise mm thick Shank's wish in the summer show a show your mini-skirt and small hot pants. In fact, solutions and simple but mdash mdash;; want to thin legs, you can eat watermelon. Its acid lemon yellow rich Detox element, allows for significant discharges of salt are swollen, especially for easy edema calf more effective. In addition, it's also a lot of potassium content, you can play the modified legs line, shape the leg muscles. Two-pronged approach, would not be difficult for lower curve exquisite.

　　Thin face champions mdash mdash;; celery

Think thin face? try eat celery. Celery is quite high in fiber content, the more you exercise the face muscles munching. A big celery probably contains 4 ~ 5 calories, but instead need to chew it consumes 5 ~ 8 calories, entering the stomach in about 5 calories. In this way, the digestive celery calories than it provides heat, it is better to eat ldquo; thinner rdquo;.

　　Thin thighs champion mdash mdash;; white radish

Just like the camel's hump is physically stored nourishment, thigh is human body used to reserve energy in case of need of ldquo; warehouse rdquo; and therefore particularly vulnerable to cumulate fats. Has been sisters, eat more white radish. It has spicy ingredients of mustard oil, with the promotion of fatty substances better metabolism, ldquo; avoid the accumulation of subcutaneous fat in rdquo; this feature but what fruits and vegetables can match, against a long difficult to eliminate thigh fat is the most appropriate.

　　Thin waist champion mdash mdash; Strawberry;

Strawberry seems not often appear in the fruit and vegetable diet ldquo; pioneer team rdquo;, you can subtract the waist ldquo; swimming laps rdquo; field in relation to its most powerful. This is all thanks to strawberries in a called aspartate magic nutrients, it naturally gentle drop waist of the excess moisture, dissolves the waist loop pile up fat, and fat to help your body Detox, help you easily become small ldquo; lumbar rdquo; fine.

　　Lean back mdash mdash; champion; grapefruit

What girls want to be described as ldquo; Tiger; lumbar back bears, but rdquo back and shoulders thick girls really substantial. This part of the dewlap is famous for it's difficult, but if you know the long meat causes re-start, thin back much easier. The increase in back dewlap mostly because in vivo glucose is absorbed and converted into fat, therefore, want to knock them about ldquo; sugar rdquo; to start.

Then, select the grapefruit is a perfect fit. It is not only a very low heat, and is rich of special ldquo; enzyme rdquo; can affect the body's absorption of sugar, so that it no longer easily transformed into fat. Let you leave a ldquo; beautiful silhouette rdquo; no problem.

　　Skinny stomach champion mdash mdash; tomato;

Often common to have a girl, a flower from the back look graceful, available from the side view is projecting nut belly jump, this is often because the intestinal accumulate too much waste, intestinal wall accumulated too much fat. At this time, have a super Detox qingzhi force of tomato can show their talents by the. It is rich in food fibers, can absorb excess fat in the intestine, the fat and toxins excreted. Before eating a tomato, prevents fat is intestinal absorption, keep you away from nut with troubles. (Source: PConline photography tribal)