6 diet methods respond to different groups
PClady exclusive zhuangao, unauthorized reprint! A, honey white vinegar for weight loss Eating comfort level: ★ ★ ★ ☆ Use the convenient degree: ★ ★ ★ ★ Edible method: regularity in their daily diet without changing to honey white vinegar 1: 4 ratio of consumption, twenty minutes a day before breakfast on an empty stomach to drink, lunch and dinner drink immediately after. White vinegar needs is the natural brewing vinegar Oh! Weight loss principle: of amino acid in vinegar, consumption of fats in the human body, and can make the sugar, protein, and other metabolic smoothly. Honey contains a wealth of glucose, protein, vitamins, organic acids, amino acids and pollen and other nutrients, very low heat and be conducive to increased liver detoxification ability, but also by the stomach, digestive aid, and other effects. |
This article navigation | ||
|
PClady exclusive zhuangao, unauthorized reprint! For groups: students, OL, fatty fatty II. red wine cheese weight loss Eating comfort level: ★ ★ ★ ★ Use the convenient degree: ★ ★ ★ ☆ Edible method: dinner eat three meals a day, in 30 minutes before bed, eat 1mdash; 2 slices of cheese or 50g cheese, then drink a cup of 50mdash; 100CC of red wine, to select a high content of lipid, calcareous, sugar low/low carbohydrate cheese cheese Oh! Weight loss principle: daily intake of calcium can be fixed, effective weight loss, cheese and milk closer, does not contain lactose and calcareous easily absorbed, and protein after fermentation and short chain amino acid metabolism rate, you can upgrade. Red wine with an alcoholic, helps sleep. While sleep metabolism slow, low body temperature, eat cheese and drinking red wine, Thermogenesis and accelerates the metabolism, side bed side dissipates body fat to lose weight. But before a meal to eat starchy foods, or else a counter-productive Oh! For groups: fat obese persons, O |
This article navigation | ||
|
PClady exclusive zhuangao, unauthorized reprint! III. VC Tablet fructose water Eating comfort level: ★ ★ ★ ★ Use the convenient degree: ★ ★ ★ ★ Edible method: fructose 15g joined 350ml warm water can be drunk in mixing. Twice a day, before meals or cooking more than one hour and a half hours eating, small drink. VC chewable tablets pharmacy sale, take one after lunch. Weight loss principle: VC can improve lipid and lipoprotein lipid metabolism, blood type, the higher the concentration of vitamin C, body fat is usually lower. The appetite for population: persons, students, busy OL |
nbsp;
PClady exclusive zhuangao, unauthorized reprint!
4 lemon diet
Eating comfort level: ★ ★ ★ ☆
Use the convenient degree: ★ ★ ★ ★
Edible method: edible olive oil 2mdash; mdash; 4 spoons, lemon 4mdash; mdash; 8 keys, plus a little garlic, stirring uniformly. Morning fasting and the evening before bedtime drink.
Weight loss principle: lemon in a large number of citric acid, can promote gastrointestinal peristalsis, defecation of smooth. There is no accumulation of toxins in the body will naturally thin down slowly.
For groups: systemic accumulation of toxins and fat, waist and abdomen with obesity, colour by dimming
nbsp;
PClady exclusive zhuangao, unauthorized reprint!
5. Gold enzyme powder
Eating comfort level: ★ ★ ★ ☆
Use the convenient degree: ★ ★ ★ ☆
Edible method: gold enzyme powder 10g, morning after fasting or meal will place the enzyme powder 10g Gold Cup, pour into cups hot water around 120ml stir food directly.
Weight loss principle: yeast can promote metabolism, the thermal combustion smoother, maintain beneficial bacteria in the intestines, improvement of the balance. Enzymes can effectively decrease appetite and can block the body's absorption of glucose and fat.
For groups: intractable obesity
| Page 1: honey white vinegar for weight loss Page 2: red wine and cheese, diet Page 3: VC Tablet fructose water | Page 4: lemon diet Page 5: Golden enzyme powder Page 6: lose weight with vinegar and soy |
PClady exclusive zhuangao, unauthorized reprint! 6. vinegar beans lose weight Eating comfort level: ★ ★ ☆ ☆ Use the convenient degree: ★ ★ ☆ ☆ Edible method: beans or black beans and fried with low fire, cooked with natural brewing vinegar 2: 1 ratio of soaking in a sealed bottle, a week after eating, three times a day, every meal before eating a spoon. Weight loss principle: vinegar of amino acid and acid, preventing lipid synthesis, promote its decomposition, to avoid the accumulation of fat in the body. Soybean seed saponins can promote fat metabolism, and contain large amounts of food, fiber, can promote intestinal peristalsis of. For groups: various types of obesity. (Picture source: PConline Photography Department) Additional reading: Summer weight loss recipes 2 weeks minus 16 kg 20 fast food easily lose weight Burns Colorful fruits help you one week weight loss program success gt;gt;gt; Look more weight loss method |
idth="98%" border="0" cellspacing="0" cellpadding="0" class="art_nav_c">
Page 2: red wine and cheese, diet
Page 3: VC Tablet fructose water
Page 5: Golden enzyme powder
Page 6: lose weight with vinegar and soy