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Every diet 3 classic yogurt shoushenfa









In recent years, yogurt has become a daily most popular food into our healthy menus, yoghurt is well known as good, if you lose weight with some ingredients effect will be better. Let's take a small addendum to tell you how to do it!

教你几招 巧吃秋膘更减肥

 Zhuyan yoghurt

Material: zhuyan 5g, yoghurt 100g

Eating: three meals a day for half an hour before drinking

Tips: zhuyan can cleanup intestinal, softening subian easily easily lift, easy natural slimming stomach success. Those paragraphs yogurt weight loss method, we have nothing simple ways you can learn to do well at home!

  Brown sugar yoghurt

Materials: brown sugar, yogurt, 50-10g 200g

Cooking: 2 times a day, instead of dinner good results, it is recommended to stomach.

Tips: you can not only lose weight, brown sugar and mix yogurt and have amazing breast enhancement effect.

  Green tea powder yoghurt

Material: green tea powder, yoghurt 15g 10-50-200g

Practices: both stirring uniformly

Eating: three meals a day, half an hour for drinking, willpower strong meimei can substitute for dinner.

Tips: green tea powder can effectively promote gastrointestinal detoxification and treatment except pox anti-radiation effect.

  Additional reading:

  Lunch slim 10 days thin 7 kg

  7 class is more thin reduced calorie eating food

  Recommended weight loss can eat snacks during

  gt;gt;gt; Look more weight loss method