How to comply with the slim slimming down for dinner?
1. Banquet during all the period late meals than at home, before eating fruits and vegetables from hunger has cheap, eat a lot of things not to eat. 2. If is someone's House, and other dishes or dishes prepared for the hostess, chewing tablets of sugar-free chewing gum, so eat something. 3. as far as possible not to drink fruit juice, soft drinks, tea or water instead. 4. cold dishes of pine nuts, cashew nuts and peanuts are not going to eat, which is not only a high-fat foods and eat just can not stop. 5. do not bring myself to lose weight, the Bowl may never left some food, you can prevent others advise you eat. 6. peeling skin foods, fried food to clothing, thicken, sweet and sour, tomato sauce, honey, and other food drops to oil sauce to eat. If you have a bowl of hot soup can leach out can wash away a lot of oil. 7. minced meat made from meat balls, shrimp balls, and various volume contains a lot of food, do not eat meat. 8. Western-style salad to sprinkle some salt, pepper or drop some lemon juice, lettuce, steak, seafood to soy sauce. 9. sugarbeet meal to eat, coffee, black tea without sugar as possible. 10. should any meal you eat too much, and meals after not too early to bed, do more. The second day was restored on a diet, not pessimistic or give up. However several tons of stuff it will cause a bad outcome, it is inevitable to prevent. (Source: PConline Photography Department) Additional reading: Summer weight loss recipes 2 weeks minus 16 kg 20 fast food easily lose weight Burns Colorful fruits help you one week weight loss program success gt;gt;gt; Look more weight loss method |
