10 road autumn more weight loss food makes you eat more thin
Weight loss recipes 一： Breakfast milk Bowl, wholemeal bread, eggs, two tablets in one. Chinese food preserved beancurd convolvulus, mixed with tofu, cooked in vinegar, half-green bean sprouts rice bowl. Dinner-fried shrimp West fenugreek, burn mix cucumber melon, Yuba, porridge, a small bowl. 减肥 Recipes II: Breakfast and a bowl of Taxus congee, refreshing a piece of cake (cucumber, carrots, celery and cooking spiced peanut), longan or date 1. Chinese tomato scrambled eggs, fungus-mixed fried celery, lettuce, rice-bowl. Dinner spinach tofu soup with pig blood, fried potatoes, salad served with style. Additional reading: Super milk diet 7 tips to get rid of fat |
Weight loss recipes III: Breakfast butter bean curd, steamed custard, half of bread. Chinese food salad with broccoli, steamed fish, green pepper diced with bamboo shoots, rice-bowl. Dinner salad lettuce, curd and sour Lotus-root slice, millet a bowl. Weight loss recipes IV: Breakfast pumpkin wolfberry congee, fried egg, fried pickles. Lunch Braised beef, salad, spinach, kale, FRY half steamed bread. Dinner Spareribs soup, carrot and potato salad with green pepper, Eggplant and mud. |
Weight loss recipes: Breakfast a steamed corn, 1 poached egg, a glass of milk. Chinese tomato beef noodle soup (face only eat half), shredded carrot kelp. Dinner with fish soup, grilled sweet potatoes with Loofah, 1 block. |
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Breakfast milk in a glass, egg pancakes (not middle of unsweetened) 1 block.
Chinese food fried soya sauce with green pepper, cucumber, shredded chicken and mushroom fried rape.
Dinner garlic sauce beef, chilli fried bitter gourd, cabbage and shredded pork soup.
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Weight loss recipes seven:
Breakfast with red ochre and a bowl of corn, a vegetarian dumplings.
Lunch-Braised lentils, tomatoes, cauliflower soup with shrimp steamed egg, half a bowl of rice.
Dinner mala, including tofu, mushrooms, vegetables, kelp, chicken balls, and a big bowl.
Weight loss recipes for VIII:
Breakfast milk in a bowl of oatmeal porridge, 1 spoon of minced pork, longan and 5.
Lunch 1 block, smoked fish salad sprouts carrots 1 spare kelp silk, red bean paste 1 small bowl, blend in with the big five.
Dinner egg 1, chicken feet 1 disc, broccoli salad, violet 1 bowl of rice.
Slim 9:
Breakfast black sesame seeds and a bowl of porridge, a tea egg, radishes dishes.
Chinese food fried carrot white radish mutton 1 Bowl, coriander salamanders 1 small plate, steamed half.
Dinner with red lycium barbarum Wuji noodle soup 1 large bowl (with a few pieces of chicken, noodles, vegetables 50 grams 1 to the number of flower, mushroom.
Weight loss recipes:
1 bowl of mung bean porridge for breakfast, the bean 1 Bowl, egg 1 only.
Chinese food harvest (multiple raw vegetables are dipped in soy sauce) 1 and a half, glutinous rice, fried seasonal potato with a half-up, radish stew beef brisket 1 Bowl.
Dinner boiled shrimp and a half, three fresh half plate, Japan tofu stir fried broccoli 1 disk, compact small bread 1 or corn cookies 1. (Source: PConline photography tribal)