healthy weight loss diet

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Winter run syrup 1mdash; crystal sugar crisp PEAR juice

Winter days drying, first of all to feel what the skin is dry, it is. According to TCM, skin dryness from pulmonary dryness. Sucked air moisture very small body of water is continuously being evaporated, moisturizing, first moisturizing.

Fall/winter season, pears Grand listing, dangshan pears, pear, Crystal PEAR hellip; hellip; fresh and juicy, sweet palatable, ldquo; rdquo; natural mineral water. The PEAR in PEAR juice, especially lungs of syrup drinks. This syrup hellip; hellip; Wow, how acid?, PEAR has a certain amount of acidity, a PEAR juice will also feel a little sour, sweet, PEAR juice, drink a cold refreshing qinhe direct infiltration of the alveoli.

　　Additional reading:

Winter 4 big fat diet strategy successfully repelled
Top 5 weight loss recipes 15 pounds in 30 days thin is not a dream
Weight loss experts advise eating onion rarely drink milk
Fall/winter drink and mutton soup supplement Qi and blood will thin

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2mdash winter run syrup; 养生 Herbal grass syrup (cold/hot)

Summer cold drinks, herbal grass drinks are popular, but many people don't know what gadgets pastern, even some people think that drink herbal grass cut into xiaoding is tortoise Plastron. In fact, burn herbal grass really is grass, grass, common names are called pastern, others call it mesona, rich in pectin. This grass dried, boiled thoroughly and then filter out impurities, cold, and become a-like tortoise jelly-like frozen.

Lions t cold, summer eating baihuo, generally made of ice products. However, nowadays the girls eat lions was hooked, and cool to eat, like in terms of Taiwan gourmet shop on the launch of the burning heat of the pastern.

Just out of the Pan roasted in the Lai, put on some honey, tears and special small rice balls. Thermal burn herbal grass apparently did not cool so obedient to the bowl with spoon hide-and-seek, hard-to-mouth, could suck the flavor, it slipped it into ' the throat. Other cool cured, high pectin, all babes keep complexion, glossy, full of elastic best mates.

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Winter run syrup 3mdash; coffee-milk shake

Delicious milkshake is a lot of people love, however, there is no winter drink, SFI overstatement? full taste buds, spring must redouble its efforts to lose weight, but not worth the candle. What to drink a delicious milkshake, not SFI? best way is to add the milkshake United States whey protein and coffee. United States whey protein contains many branched-chain amino acids, and branched-chain amino acids-Leucine Max's role is to help make the thin muscle growth, weight gain, avoiding fat increase. The purpose of joining the coffee, too, can be refreshing, increase the weight loss effects.

Also good to drink, not long meat milk shake, it's called the ultimatum?, however, have to bear the temper, this stuff had nowhere to buy, do you want to own. The basic raw material of course milk is milk, coffee, sugar, whey protein, United States, with a mixer mixing, not muscles your raising raising fat delicious milkshake as well. (Source: PConline photography tribal)