4 big and delicious fruits and vegetables meal Detox slimming good simple
Mix of different fruits and vegetables to eat can not only lose weight can Detox, everyone to try it! A . Carrots Apple celery juice Function: protection of eyes to help digestion and constipation Practices: 1. carrots to leaves, cut into can be placed in the juicer, Apple would do the same. 2. the imaginary root celery and finishing of bunched cables, bend. 3. in the juicer containers put ice cubes. 4. the carrots and celery juice into a blender, then put apple juice together. 5. season to savory is appropriate, you can also join a little lemon juice. Additional reading: Snacking not fat so good fun to lose weight |
B. carrot Apple juice (ice cubes and lemon moderation) Function: eliminate fatigue skin rough Practices: 1. Remove Apple Apple, cut into can be placed on the size of the Blender, immersion in brine. Carrots are also cut into the same size. 2. the ice in the Blender container helps prevent juice foaming. 3. carrot and Apple Juice squeezed into a blender. 4. lemon drops into the juice. |
C. peach juice honey (or black sugar) milk (or soy) ice Function: the entire intestine of cosmetic results Practices: 1. Peel the peaches, cut down the fruit pulp. 2. join in milk, honey, and then using Blender mixing add ice and continue stirring. |
3. cut the flesh into the milk, stirring ~ approximately 30 to 40 seconds. It is important to note that if you mix too long, it will have a lot of foam.
4. peach juice and other fruit juices, plus a little lemon juice, the taste will be better.
D. Apple cucumber lemonade
Function: hypertensive renal disease the entire intestine of diuretic effects
Practices:
1. Apple to nuclear, cut to size of place juicer. Small cucumbers also cut into lengths can be placed in. Lemon potatoes cut into three pieces.
2. the ice in the Blender container.
3. in the first place the lemon juicer, press out the lemon juice. Then separate the apples and small cucumber into the juicy juicer, squeezing out.
4. spice up to savory.
Researchers said the BBT and wine can improve IQ, possibly because of polyphenols (polyphenol) slow down aging and hardening of the arteries. Another possible cause is and send wine snacks. Many snacks contain vitamins and cellulose, eat more useful. But every day to drink more than 540 ml, IQ is the inverse of normal people. (Source: PConline photography tribal)