Red bean slimming recipe 2 weeks crazy 8 kg reduction
nbsp; Bids farewell to big 肚腩 Mdash mdash;; orange peel red bean paste Production: red foam soft, waterproof steamed cooked, add water and sugar to boil bean paste, and then using a fine sieve filter to soya, join the shredding of minced Orange rind and cook for about 10 minutes. Sweet red bean paste and fine fragrance with a little bit of the citrus taste. Efficacy: reduce abdominal fat accumulation, help you say goodbye to anf. To pass urine to the small intestine, swelling, and it has the effect of menstruation through milk, female menstruation, the milk of lactating women pass through poor efficacy. In addition, orange peel phlegm coughing, promotes digestion. Stop the quenches thirst accumulation, dyspepsia have very good treatment results. In addition to the red bean, mung bean is Detox weight loss of the incumbent Oh, facial care. Additional reading: Winter 4 big fat diet strategy successfully repelled |
nbsp; Mdash mdash; tender skin radiance; Horseshoe mung bean Jello Production: Horseshoe peeled, chopped into crystal sugar, lemon boiled soups. Mung bean on cage steamed, boiled with water, green bean, will bean into the water chestnut soups. Chronology of Horseshoe capsules, to add a little either crispy, delicious taste sweet and not greasy. Efficacy: reduce acne, cool green bean of Gan, clearing solutions Department swelling, eyesight buck, pharynx, fat liver secretes. Horseshoe (chufa) rich in food, fiber, and water chestnuts, sugar, protein, iron, calcium, phosphorus and vitamins A, B, B2, C, etc., are more effective in lowering blood pressure and prevent cancer. |
nbsp; Classic red bean Weight loss recipes Principle: the red bean, mung bean are Detox clergyman, and have high fiber, low fat. Hawthorn spleen and wheting the appetite, eat fat loss. Jujube and stomach gas blood-moistening. This recipe sharing, will help the effectiveness of the various items the most |
Material: 100 grams of bean, mung bean 100 g, 30 g of hawthorn, jujube 10 pieces
Practice: all the materials were placed in the pot, plus 1000 ml of cold water, fried to a bean rotten.
Tip: red and green beans cooked with cold water bubbles before is best for an hour, the easier the Frazzle
Edible method: well, divided into two equal parts, a hot, even the soup with beans and Hawthorn, ZAO together. Another is to use fresh-keeping film wrapped on the refrigerator cold storage. Each time a food is only half the amount of this (just 50 g, mung bean 50 g, 15 g, jujube Hawthorn 5 PCs), fried good every night, divided into two equal parts, one night, another left the next morning to eat! (Source: PConline photography tribal)