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8 subsection vegetarian diet diet easy thin









8款素食减肥食谱 不节食轻松瘦

Corn cake, red pepper 素食

This food color is bright and very baofugan. A copy of this recipe, you basically can meet the needs of day of cellulose with 1/4. The use of materials in addition to the tortillas and small red pepper, you can also be combined with the Green stem, making you more delicious dish vegetarian.

Eastern Mediterranean stew salad

Crispy pieces of oats was the protagonist of this salad, cooked bean porridge. The latter helps digestion and oatmeal easier, thus making you fat accumulation in the body for too long. Plus the green leaf vegetables, you can enjoy the Mediterranean Salad.

  Additional reading:

4 days of thin 9 pounds of stars from the hourly rate of thin recipes
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8款素食减肥食谱 不节食轻松瘦

Vegetarian burger

This healthy vegetarian hamburger not only contains a lot of protein, the flavor is the most popular of the oh. More specifically, the Hamburg also contains a vegetarian meat, breaking the rules. In fact, a vegetarian burger is to contain a lot of vegetarian material named and not excluding meat of Oh.

  鸡蛋 馅饼

A delicious pie but most people who complete a days work of fatigue. Here, we think for the sake of your weight, specially to introduce an egg pie. Production is very simple, you start baking a piece of bread, and then sold in the shop with a layer of protein, remember to remove the yolks of the oh.



8款素食减肥食谱 不节食轻松瘦

Sweet potato dumplings

This vegetarian believe most Chinese people to love, because it tastes especially Eastern dialect. Used as stuffing, mashed sweet potatoes and chopped red pepper, then wrapped with bread dumpling skin conveyed. Sweet and spicy spicy taste to believe we can help you to burn body fat.

Bean stew meat

This vegetarian restaurant is characterized by the largest contain large amount of cellulose. Raw materials, use of chickpea, soya beans, plus a little lean meat and cooking cucumber for stew. Half an hour later you will smell the savory taste. This vegetarian diet can keep you longer than snacking Oh.



不可不知 不发胖4种“肉”食谱

Pumpkin pasta

Spaghetti with cheese? that is not equal to a large number of calories? it is important that you want to select whole wheat pasta, you can convert it to help you lose weight in food.

Plus delicious pumpkin, this diet vegetarian provides you need vitamin A.

  蔬菜 炖肉

This paragraph contains food calories not exceeding 400, but it can make you have a durable baofugan. With plenty of vegetables, pulses, plus a small peeled chicken breast meat, if you are eating dinner time, you can also add pasta! (Source: PConline photography tribal)