Drink on yoghurt = rapid fat loss breast enhancement Detox
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PClady exclusive zhuangao, unauthorized reprint! Many girls are like drinking yoghurt, because no matter how much to drink, not fat. Yogurt with strong baofugan, hunger is a drink can effectively alleviate immediate appetite, thus reducing the amount of meal. In addition to the weight loss effects, yogurt and breast enhancement, the effects of the toxin. As the popularity of the incumbent to lose weight, it can help your sculpture shape, emptying toxin, experience the thrill of a light. Hurry to a drink. Yoghurt fat loss slimming effect: Three meals a day this drink yoghurt 10 a.m.: If you are hungry you can eat a small fruits, such as Kiwi, nectarines, oranges, or half the Apple, or a small handful of raisins and other dried fruits. Noon: If you think a hungry stomach, drink and eat a bowl of soup, many biscuits, cereal or two. Then drink 1 cup yogurt. Small cup sour cream (125 ml) drink two glasses. And then eat 100 g chicken/fish/meat/visceral/blood. These things are mainly added iron. Coupled with a dish of vegetables, cooked vegetables could not eat small tomatoes/big tomato/lettuce, etc. After dinner drink two cups of tea and aiding digestion. Evening: dinner before you drink a glass of water or broth, then eat a plate of green leafy vegetables. Put soup cooked with chicken essence, or adding a few drops of oil salad. And then like to eat for lunch and a cup of yogurt. Additional reading: 8 vegetarian diet diet easy thin |
nbsp;nbsp; PClady exclusive zhuangao, unauthorized reprint! Yoghurt function 2: tonic testimonials Method one: yoghurt practicing milk a green papaya 150 ml of sugar-free mix yogurt and two spoons of milk, stirring after firing into the green papaya juice. You can eat, can be put into the refrigerator cold, taste better. Method two: milk yoghurt training Before every meal with 150 ml of sour milk, mix two spoons and milk, stirring. Method three: yoghurt practicing massage milk chest Leveling up when Khin products, making every night after the shower, the chest, clockwise counterclockwise alternating massages. At least 15 minutes, to feel warm as well in the chest. |
nbsp; PClady exclusive zhuangao, unauthorized reprint! Yoghurt effectiveness III: Detox clear body Recommended recipes: green tea powder yoghurt Material: green tea powder, yoghurt 15g 10-50-200g Practices: both stirring uniformly Eating: three meals a day, half an hour for drinking, willpower strong meimei can substitute for dinner. Tips: green tea powder can effectively contribute to the mitigation of gastro-intestinal Detox, and constipation in addition to vaccination against radiation treatment. (Source: CFP, PConline photography tribal) |