healthy weight loss diet

That's why Cook celery could lose weight? small series with the learning learning! arrived the other shore of thin girl!

　Fried bean stem of celery

Material: celery 300 grams, dried 6 blocks, pepper 2 root.

Seasoning: salt, flavor-the right amount, sesame oil, pepper the slightly.

Essentials: celery and easy to grow old, time not too long.

　　Practices:

A clean, all materials, leaf celery cut into small pieces after, dried and cut into and celery with the size of the segment, pepper cut small stand.

B, put 2 table spoon due to heat in a pan, then placed in pepper aroma explosion. Ssnn.net downsizing to lose weight

C, then placed in the celery, dried and vinaigrette with 3 to 4 minutes.

Celery stir fried meat

Raw material: celery 2 or 3 tall, lean 2 two. Fresh red peppers 2.

　　Additional reading:

Autumn diet: secret ten health weight loss recipes
Super milk recipes 7 big eat fat method
Mid-Autumn Moon so thin: not only eat fat
Peanut Shoushenfa help you fat beauty

spangt;

Steps:

1, optional with celery stem, leaves the head off, and put the old root end cut off. Then cut into small pieces. Lean meat and cut into small slices of red pepper, cut into small slices Cup halved red seedless grapes.

2 put some oil, garlic and Ginger blast pot, celery and red pepper flakes, salt, and monosodium glutamate, stir-fried, be sure to put the celery and pepper fried cooked thoroughly. Do not add water. After loading disk are ripe.

3. put a little oil, following a lean meat, soy sauce, fried over xiaoshao, then fried good celery and pepper, stir fried with. Here are never on the water. Sliced meat cooked up immediately from the pot. Do not put the sliced meat fried old.

4, the entire process, considerations are not to put a little water.

Features: the dishes taste, celery and tastes very tender

　Spicy minced celery

1 small celery cut), ginger, garlic, chopped red pepper, cut into 2 only circle.

2) pot of hot oil, placed in a spoonful of chopped thin paste with garlic and Ginger pixian pepper circle, a scent, poured into the meat, continue fried over. Turkey mince comparison white, therefore, in order to make minced meat color becomes deep, down a little soy sauce.

3) fried to meat color, add celery, fried celery to no moisture.

　Small series of the reminder:

1) I think, celery can also use other vegetables cut into small pieces in place.

2) I use the meat like Turkey, beef tail with is, I think you can also use pork.

3) fear of spicy, pepper can not drop, chili sauce or not.

Shao child celery

Ingredient: celery

Accessories: beef, dried beancurd, mushrooms

Original downsizing men and women

Seasoning: salt, cooking wine, broad bean paste, soy sauce, onion, ginger, garlic, soup, chicken essence, water, starch, edible oil

Practices:

1 celery rib picked leaves wash cut into inch segment, the dried beancurd cut chengding, mushroom-water cutting

Chengding, onion, ginger, garlic washed and cut into Terminal

2. sit in pan put the ignition temperature of oil, 4% at the end of the fever into beef, cooking wine, spring onions,

Broad bean over fried evenly, into the celery, the dried beancurd, mushrooms, soup, chicken essence, President of starch hook thin water out of the pot.

Features: the colour red and green, salty fresh flavour.

Small series of tips: celery to get rid of old rib; beef last to fire dry. (Source: PConline Photography Department)