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Don't be fooled you know snacks in the ingredients?









Today small series to bring everyone together to explore exploring, wicked snack, is how lets your weight loss program abortion!

别上当 你了解零食里的配料吗?

 1, sodium saccharin

 【 Popular name 】 saccharin, sweet finish

Saccharin is the synthesis of organic chemical products, food additives, not food, in addition to taste the sweet sensation on the rise, the human body without any nutritional value. In contrast, when you eat more saccharine, affects the stomach digestive enzyme secretion of normal, to reduce the absorption capacity of the small intestine so that anorexia.

According to foreign data records, the pilot found that ingestion of large amounts of saccharin sodium can lead to bladder cancer in male rats. Therefore, the laws of the United States and other developed countries, the use of saccharin in food, you must use the labelling ldquo; the product may be harmful to health, this product contains can cause the test animal cancer of caution of saccharin rdquo;.

2, cyclamate

Is a non-nutritive sweeteners, their synthesis of sweetness to sucrose 30 times the price of only 3 times that of sugar, as an international common food additives can be used for soft drinks, juice, ice cream, pastry and fruit sauces, etc. Diabetes mellitus, obesity can use it instead of sugar.

But 1969 United States National Academy of Sciences study Committee received ldquo; cyclamate: saccharin of 10: 1 mixture of bladder cancer can be caused by the animal experiment evidence rdquo;, shortly after the United States food and Drug Administration is issued for a total ban on the use of commands. Reservations now.





别上当 你了解零食里的配料吗?

3, hydrogenated vegetable oil

Contains a large number of trans fatty acids, commonly known as milk, milk Marin or margarine, it not only can extend shelf life, but also let more crispy pastry. Hydrogenated vegetable oil more saturated process allows. Or where the fatty acids into CIS-trans-fatty acids, it is better than the real butter on several hundred times to venom. Ldquo; plant cream rdquo;, ldquo; margarine rdquo; ldquo; implantation, creamer rdquo;, Pearl milk tea in frankincense is also the main sources of ldquo; hydrogenated vegetable oils rdquo;. There are experimental discovery, margarine trans fatty acids in easy trigger Alzheimer's disease.

4, Acesulfame

Similar to saccharin, increase food sweet taste, not nutrition, good taste, no calories, with no metabolism in the human body, do not absorb (is in the elderly, obese patients, diabetics ideal sweetener), hot and sour good stability. Relatively safe.

But often edible synthesizing sweetener exceeding food to human liver and nervous system damage, especially for elderly people, pregnant women, children, more serious harm. If large amounts of food in a short time, can cause thrombocytopenia cause acute bleeding.



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5, sodium benzoate

Preservatives, prevent deterioration of fat acids, extend the shelf life of effect, the amount used is harmful to the liver, and even cancer. According to the 1996 GB2760mdash; provides that the national health standard in the meat-food use of sodium benzoate in May.

At present, China's food preservative is mainly made of sodium benzoate and potassium sorbate. Sodium benzoate and vitamin C reaction generates benzene (benzene is a carcinogen), so rich in fruit, etc.-C sodium benzoate is used in food is harmful.

Sodium benzoate is widespread to drink, so we should pay attention to when purchasing a beverage. Citric acid sodium does and vitamin C reaction, you can select such drinks.

To our health and beauty and longevity, or small snack eating natural foods! (Source: PConline Photography Department)

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