healthy weight loss diet

Four-Wu-Tang is a woman of good blood daily invigorating soup, is elevated body temperature, build effective warm body care products. 　　Four-Wu-Tang's four stars In fact, the female physiology food, regional differences are very interesting. Western women used in physiological stage drink red wine, chocolate, Korea women used to drinking soup up body kelp. For Chinese women, a Chinese medicine in some flavor is prepared specifically for them, such as white, chuanxiong, Angelica, moreover, that the four then boiled with herbs is a thousand years of history, the Chinese medicine practitioners called ldquo; gynaecology and nourishing blood first-party rdquo; ldquo; four-Wu-Tang rdquo;. 　　Angelica Angelica's primary function is buxuetiaojing, Peter, Yan moisturizing in protecting women's health plays a very important role. 　　Ripely can improve female pale, dizzy, menstruation, and Angelica compatibility also reinforces the blood, and Angelica. 　　Chuanxiong principal agent for gynecological, and treatment of headache remedy, also can affect endocrine system, reduce the breast discomfort, anxiety and depression and premenstrual symptoms. 　　Radix paeoniae Alba the Tang herbal "said it ldquo; Yi women blood rdquo;, modern TCM considers it to be able to nourishing the liver, has on menstruation. 　　Additional reading: Super simple bath slimming let you easily enjoy thin Easy thin Constitution of diet tips Watch out for is the severe aliasing 6 food groups Autumn five weight loss food to eat out of Pygmalion

Four-Wu-Tang drink so The quickest way to the blood, is from the end of the menstruation day drink siwutang per day, 7 days to drink. Now, there are four convenient sales decoction brewing, but go out carelessly, and then use the small clay pot soup feeling is indispensable! actually, stewed with four-Wu-Tang is very simple, using herbs in General pharmacy are able to buy, you may wish to have a try. 　　Basic cooking methods Angelica, moreover, chuanxiong, Radix paeoniae Alba each 15 grams. First of all ingredients, add appropriate amount of rice wine, combined with boiling water. Morning and evening drink on an empty stomach, spring, autumn and winter the best hot clothing, but the best ingredients cooked after not placed overnight and then boiled. Blood-blood, increased body temperature, not only can improve pale, skin conditions, rough can also make hair more ritzy qualitative changes. Be sure to add stewed rice wine, rice wine served At least half bowl, or even half-half water wine. Wine-wine than logarithms to, other water together into the pot stew, best cooker with ceramic system. Bad circulation is driven by wine. However, water and wine must together into the pot, if only with wine soup is good, there is a big deviation of results. When cooking with medium-size Bowl Sheng 4 bowl of water, and cook to last only a bowl of water quantity is OK

.

However, the basic method of cooking from the four-Wu-Tang may have many girls drink not accustomed, because full is herbal decoction feeling! don't despair, four-Wu-Tang's method is actually very flexible to make it better to drink some more, as long as feeding into it!

　　Sweet cooking methods

Boil the four-Wu-Tang, put on a good date, the land of lycium barbarum large, soups taste absolutely becomes sweet. Of course, you can also add some brown sugar slightly.

Four things you can and cooked meat

　　Broth cooking methods

Will Chinese angelica, chuanxiong, Radix Paeonia lactiflora, wash the filter gauze bag mounted, and Skinless chicken a soil together into a pot, cover with water, first to open fire into the water, to a small fire simmer, and cook until chicken is cooked after starting pot.

　　Four-Wu-Tang's change Edition instance

Yellow Yuen-autumn (Liu sanjie play) 1949-tight clothing beauty regimen mibao.

Yellow Yuen-autumn weddings for over 30 years, is a traditional family, all these years, she has always insisted on taking a healthy recipe.

She said, this soup she drank more than 30 years, now they couple offered Liu sanjie tourism culture company, every day to play seven games, the body has been very good.

Angelica, chuanxiong, donkey-hide gelatin, these are the blood medicine, Chinese medicine for the treatment of gynecological diseases commonly used drugs. Seen Korea TV series "the big long friends remember, one set to Queen's abortion, the body is very weak, court physicians came later, out of a made up: ldquo; rdquo; bergamot powder, so that the Queen again. In fact, the bergamot powder is among a TCM Gynecology is very famous in Cuba, is composed by Angelica and therapeutic, Xiong soup is also called the return. We are concerned about compatibility of codonopsis Astragalus and, this is a classic combination, it comes from the spleen and on the law of the buzhongyiqitang, codonopsis pilosula has the role of some blood, and Astragalus has the role of the buqi-table, both of Chinese medical herbs have a common effect is invigorating. That is the beauty, both air and blood,

Their effectiveness as: runchang catharsis, the Ruddy, blood, references, and beauty.

The average woman drink siwutang no problem, but if you drink a phenomenon that appears after; to consult a doctor to see if your body is suitable for four-Wu-Tang to helpful.

Four-Wu-Tang must in the end of the menstruation can begin to drink, drink some reaction period!

TCM is to long to be effective, not only in dysmenorrhea or ill when cramming. After the end of menstruation, sequential drinking 7 days.

　　Yellow Yuen-autumn beauty party

Angelica, chuanxiong, codonopsis lanceolata, 10 grams of astragalus, one third block donkey-hide gelatin.

First step: ① chuanxiong, ginseng, Astragalus, Chinese angelica the 10 grams into casserole; ② joined the two bowls of water; ③ and then placed into a raw egg; ④ Cook in 10 minutes (when ripe eggs); ⑤ bails out of eggs, cold water flushing it. Step 2: ① will Peel peeled and cooked eggs and then put into the pot; ② joined the third block of donkey-hide gelatin; ③ fire continued to cook in 5 to 10 minutes.

Each pharmacy in boiling use can be repeated three times, each time you want a separate donkey-hide gelatin

Join; soup to eat eggs a week taking twice, fall asleep before or after taking it, morning to get better!

　　Alternative method

The eggs into thin pork, 100 g of lean pork meat with salt, soy sauce, chicken essence, cooking wine mixed well, and then make the cake on a plate; at this time then the Angelica respectively, chuanxiong, donkey-hide gelatin, codonopsis lanceolata and Astragalus few flavour medicine respectively stack in the cutlet above and below, and then steamed in fire, time is 15 minutes. After eating, steaming can also play the role of beauty and beauty.

　　Four-Wu-Tang brings other benefits

Women insomnia, usually four-Wu-Tang is sufficient. Why insomnia? mostly because anaemia, blood supply to the brain is not that bad blood circulation to the brain, nerve cells no nutrition, sleep, you are very tired, constantly thinking about things, obviously very tired but not sleep. See insomnia don't cure insomnia, often doctors will do so. The correct method to find out the origin, women per month to drain the blood of 200 ~ 250cc, as long as the blood supply, would not have insomnia. (Source: PConline photography tribal)