Popular Laver soup and let your 1 week easy thin 10 kg
nbsp; First, the fungus silk Laver soup effectiveness, materials Efficacy: to treat obesity and improve physical fitness, blood run gas, relief of constipation Material: 100 grams of edible seaweed 50 grams, onion, sweet pepper, pepper, salt amount Second, manufacture Soak the dried laver, with clear water to sediment. Add just the right amount of water inside the cooker, a kettle on your head into a laver, joined the burning salt, monosodium glutamate, chopped fine, leaching in sesame oil, out of the pot. This soup is very rich in minerals, per 100 g of calcium, phosphorus 457 343 mg mg iron 33.2 mg of iodine 1.8 mg with phlegm soft kin, heat, water, kidney Yang Xin. Suitable for goiter, edema, bronchitis, cough, beriberi, limb swelling, hypertension and other captives. Healthy human consumption increases mental, energetic, eyesight, UFA beauty. Additional reading: DIY recipes delicious weight loss weight loss with one stone |
nbsp; Third, the intimate Tip: 1, 1/5 of the Laver is the food and fiber, can maintain intestinal health, carcinogenic substances excreted, the Laver in the low fat content, fit body fat female regular consumption, can reach build fitness results. 2, fungus, taste sweet and cold blood gas, reducing energy, lowering blood pressure, swelling, promote blood circulation. 3, sweet pepper and VC content, the skin whitening effect. (Source: PConline photography tribal) |
