Apple milk weight loss method 1 week easy thin waist and abdomen
Apple milk 减肥 Law week recipes First day for 5 to 6 Apple evenly, not drink. The second day of original superior buttermilk or skim milk, about six-time 1000cc a talent, not drink eating other foods. The third day meals properly select the low card low-calorie dishes. Fourth day meals properly select the low card low-calorie dishes. 5 days 5 to 6 Apple evenly, not drink. Sixth day of original superior buttermilk or skim milk, a talent 1000cc about six drink, do not eat other foods. Additional reading: 10-speed thin diet strategies you must know |
Apple milk delicious, easy 收腹 Recipes of the week: First day: preparing for 5, 6, Apple, this is all in a day, three meals a day in the diet component can only eat apples, not eat anything else. Eating apples, small mouth small mouth to chew chew swallow. Note You cannot drink milk or buttermilk and other fine drinks. Day 2: ready to taste excellent cheese milk or skim milk, about six 1000CC, meals, meal and drink a day you can eat milk or buttermilk sixth best, drinking water instead of the milk (milk and excellent buttermilk drink can also be together). The third and fourth day: take a normal meals diet, you should select the low card low-calorie dishes. Fifth day: take Apple's formula. Sixth day: take drinking milk or buttermilk recipe optimization. (Source: PConline photography tribal) |
