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One week diet recipes to help you eat thin fleshy









5道瘦身必备的果蔬消火好菜

  Breakfast

A. a bowl of cereal, milk, 1 cup

B. Apple three, a cup of tea

C. bananas 2, a cup of green tea

D. a Tizi wheat bread, a glass of oolong tea

E. corn flakes and a bowl, a glass of milk

F. Simeon five grain, milk, 1 cup

G. wheat bread bowl, prune juice in a glass

  Lunch

A. tomatoes egg sandwiches a, a cup of green tea

B. noodle Bowl, burning food bowl

C. mixed vegetable salad on a plate, a cup of green tea

D. spinach noodle Bowl, a cup of tea

E. bovine pill m Bowl, burning food bowl

F. ink pill m Bowl, burning food bowl

G. tuna fish sandwich a, a cup of tea

  Dinner

A. pork chop one, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

B. steak one, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

C. lean nine slices, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

D. steamed flour six tablespoons, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

E. spiced chicken wing three, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

F. sauce (skinless) four pieces, clear soup bowl, burning food for two and a half bowl of steamed rice bowl,

G. poached shrimp with eight, clear soup bowl, burning food for two and a half bowl of steamed rice bowl, (source: PConline Photography Department)

Additional reading:

  Crazy thin meals let you stand to lose 30 pounds

  Super effective 4 steps 21 days speed reduced to 16 kg

  9 restaurant slimming rule is not a diet too thin

  gt;gt;gt; Look more weight loss method