Summer recipes tofu milk soup 3 days minus 4 kg
Bean curd press Weight loss principle: Mdash mdash; tofu pieces; tofu with lots of vegetal proteins, eat eat ingest easy, by the hungry is offers many advantages of weight loss food. If there are easier, and tofu contain baofugan vegetal microelements extremely rich, helps to drain the excess moisture, improve digestive function, especially for particularly effective abdominal fat. Actress Elizabeth Taylor United States had relied on tofu weight loss success. Milk articles Milk mdash mdash; articles; to obtain the benefits of drinking milk weight loss, it is necessary to control the total energy, drinking milk and a corresponding reduction in food intake, especially those with low nutritional value and heat energy high foods such as sweet beverages, desserts, confectionery, snack, cool skin like jelly and high-fat food, appropriate to reduce the staple food for dinner in order to ensure the balance of the total. If in between meals or before dinner drink milk, you can help the body reduce appetite, lunch and dinner meals not excessive. If the body is overweight or obese, it does not advocate for a meal or drink milk before bed. Taking time In this menu do not need other weight loss foods, this soup can all-you-can-eat. Related categories: 7 shoushentang shoushentang Taking time: first day can only drink milk soup with tofu, starting from the second day, tomatoes, cucumbers or join the fruits and vegetables, increase the power of the fiber content, accelerate metabolism, then you obviously feel stomach flat, usually the third day you can thin 1mdash; 2 kg, have a flat belly! Small reminder: with tofu milk diet, be sure to note the daily intake of food heat cannot be lower than 1 thousand kcal. Otherwise easily lead to cardiovascular disease, you can follow the common food calorie content in some calculations. Remind: thin abdomen if combined with appropriate exercise, better Oh, don't be lazy Oh! (Source: PConline Photography Department) Additional reading: Eat after the let you quickly qingchang recipes 10 thin summer weight loss will eat vegetables and fruits nbsp; nbsp; Five more weight loss foods to eat more thin recipe gt;gt;gt; Look more weight loss method |
