healthy weight loss diet

Thin waist champion mdash mdash; Strawberry;

Minus waist ldquo; lifebuoy rdquo;, Strawberry most powerful, thanks to the strawberries in a call ldquo; aspartate rdquo; magical substances, it can remove natural gentle waist of the excess moisture, slowly dissolve fat accumulation in the waist, help your body detox and fat to help you easily become small ldquo; lumbar fine rdquo;.

　Thin thighs champion mdash mdash;; white radish

Like the camel's hump is physically stored nourishment, thigh is human body used to reserve energy in case of need of ldquo; warehouse rdquo; and therefore particularly vulnerable to cumulate fats.

Eat more white radish, it contains spicy ingredients of mustard oil, can contribute to fatty substances better metabolism, avoid the accumulation of subcutaneous fat in. This feature is any kind of vegetables and fruits can match, against the thigh fat is the most appropriate.

　　Thin face champions mdash mdash;; celery

Celery is quite high in fiber content, the more you exercise the face muscles munching. A large tree with celery, probably contain 4-5 calories, but chewing it but consumes 5-8 calories, in the process of entering the stomach and to consume approximately 500 calories. In this way, the digestive celery calories than it provides heat, is more to eat more ldquo; thin rdquo;, especially on thin face.

　Lean back mdash mdash; champion; grapefruit

Which girl would be described as ldquo; Tiger bear lumbar rdquo;? unfortunately, back and shoulders dewlap particularly difficult, however, know the reason and then ldquo; start rdquo; that much easier.

The increase in back dewlap, mostly because the body's blood sugar is absorbed and converted into fat, therefore, want to knock them about ldquo; sugar rdquo; to start. Then, select the grapefruit is a perfect fit, it is not only a very low heat, and rich in special enzymes that can affect the body's absorption of sugar, so that it no longer easily transformed into fat.

　Thin leg champion mdash mdash;; watermelon

Watermelon contains lemon yellow rich Detox element, can make a lot of salt, especially for easy edema calf more effective. In addition, it's also a lot of potassium content, you can play the role of the cosmetic line leg.

　Skinny stomach champion mdash mdash; tomato;

Intestinal accumulate too much waste, it is easy to form a nut belly. Tomato is rich in dietary fibre, may absorb the intestinal fat, fat and toxins excreted. Before eating a tomato, prevents fat is intestinal absorption. Long, you will be away from the nut with troubles. (Source: PConline Photography Department)

　　Additional reading:

　　Thin waist pingfu quick shrink abdominal fiber lumbar meal nbsp;

　　6 eating small details make you 5 days thin 1 circle