Women love baoshou food TOP10
Whole wheat bread Calories: 65cal/piece Whole-wheat bread minimum package is heat, if you are not happy, we suggest you breakfast or tea time to eat a whole wheat bag fill belly! Oatmeal Calories: 132cal/Cup Many diet menus are foreign countries set oatmeal breakfast main dishes, a low card, nutritious, vitamins B, E, iron and other ingredients, on the promotion of the digestive system is very effective. Today start replaces cheese do eliminate night, must fit. If you are trying a new weight loss plan, the following describes ten food mustn't miss the Oh! Cabbage Calories: 40cal/Cup Cabbage rich in high fiber composition, with tomato, onion, green pepper, and other materials to burn into shoushentang, hungry sometimes useful, low cards and her belly. Asparagus Calories: 66cal/pound Asparagus and rich in vitamins A and C, used to make salad is a good choice, or do a free Cup of soup cooked asparagus, watch TV, listen to the song as snacks hunger, health and never fat. Chicken Chicken, lots of diet menus of specified types of cuisine, food, of course, thermal peeling. 3 ounces chicken only 4.1g fat than half a beef and pork in the heat. |
Eggplant Calories: 19cal/half bowl There is scientific research pointed out that a meal of Eggplant can play in preventing the absorption of fat, contains vitamins A, C, B complex and weight loss to speak of a good food and good food. Potatoes Calories: 145cal/a large potatoes Eating potatoes keep fit does not mean that all potatoes extension products can eat, because 20 fries calories youcheng 260cal, water boiled potatoes is the most secure, crisps? of course free to ask! Seafood Calories: flooding tuna fish 135cal/1/4 cup of salmon 70cal/an ounce General seafood are keep fit ladies preferred, brine leaching tuna fish like salmon, you may wish to use as a weight loss entrees. Lentil Calories: 232cal/Cup To tie in with the edible Greens, you can speed up the body's metabolism. Orange Calories: 50cal/a Orange with natural sugar, more fiber and low card, is used instead of sweets, cakes, cookies, desserts, the best choice, l. sweet but lose weight sisters can eat Orange to meet food sweet desire, plus more food fibers help defecation, reduce the accumulation of toxins in the body. (Source: PConline Photography Department) Additional reading: 1 slimming meal let you easily enjoy thin summer recommended 10 rapid downsizing menu nbsp; Easy weight loss teach you how to make low-calorie and healthy breakfast gt;gt;gt; Look more weight loss method |
