healthy weight loss diet

　　Section 1: effect of green tea

Approach: 1, take green tea bag in a Cup, adding water immersion 7 ~ 8 minutes;

2, the pineapple slices and grape juice into juice;

3, fruit juice, honey, lemon and green tea also poured into the glass protecting the uniform.

Efficacy: be gentle and safe for the skin's metabolism and blood circulation, updating aging skin layer, the layer of decomposing epidermal skin melanin, becoming more uniform, smooth, white.

　　Section 2: rose honey tea

1. the water into the pot boiling in black tea bags, BREW for about 6 minutes;

2, will be placed in the rose-flower and black liquor in mixing a mix, continue to boil with a small fire;

Efficacy: nature moderate, reducing blood gas, conditioning, promote blood circulation, beauty beauty, and the Elimination of fatigue, healing wounds, protect the liver gastrointestinal function, long-term consumption has also helped promote metabolism, weight loss and fat.

　　Paragraph 3: mung bean chrysanthemum tea

2, the juice of lemon and green bean juice into the water, stir in Chrysanthemum

Efficacy: paiduyangyan, flat face, thick hole make skin bright and clean, the recipe is blemish.

　　(4): Aloe tea

2, the aloe and Daisy in the Shui using small slow Cook

Effectiveness: improved cell vitality, accelerate fat digestion and regulates the body's physiological functions, improve skin glossy, slow down the ageing of the skin is beautiful baiyangyan.

　　(5): tomato rose drink

Ingredients: tomatoes, cucumbers, rose, lemon juice, honey and the appropriate amount.

Efficacy: to promote skin metabolism, pigment loss, thus making skin and smooth. (Picture source: PConline photography tribal)

　　Additional reading:

　　5-day weight loss diet weight a pound a day

　　10 powerful weight loss food to eat out slim

　　Summer 3 slimming food let you quickly and fat

　　gt;gt;gt; Look more weight loss method