healthy weight loss diet

Drinking water can thin this too magical, small series and tell you, this is definitely possible, as long as you have olive Braised Rubik's cube, there is no reduced off meat meat well.

Olive tea another advantage is made easy, you only need to carry a few olives, drink the tea, plus when you can get a cup of very delicious olive tea. Of course, during the summer, it's best to put the olive tea in the refrigerator where it will taste much better!

Olive pulp contains carbohydrates, vitamin C, volatile oils, fragrant resin alcohol, calcium, potassium, iron, magnesium, zinc, and small amounts of protein and fat. Which vitamin c content more than Apple, and contains more amount of tannins; VE and calcium content is also very rich, can improve the inner loop environment, help the body discharges waste, promote blood circulation, accelerates metabolism. Therefore there is a great weight loss results.

　Olive weight loss magic cube

Raw material: green olives 5 stars and a little salt and a little, licorice

Practices: 1500ml water to boil, put the ingredients in boiling water for about 20 minutes.

Lose weight eating: divided into three, soup and eat the meal olive, three meals a day.

Efficacy: this method is both to eliminate olive investigation, and the effectiveness of its weight, adhere to the play method 1 months in waste discharge, weight gradually reduced.

Warm Tip: green olives in large supermarkets can be purchased if you buy fresh green olives, can also be processed olives instead, but be sure to pay attention to your bag of composition table, choose the heat and low sugar content of the oh.

　　Convenient olive tea drinking water can thin

Trouble or not easy to buy fresh green olive MM can be directly purchased olive tea drink, convenient, the effect is very good.

Practices: olive tea 4 ~ 1500ml water pours 5g used to drink.

Efficacy: dissipates body fat, promote waste and toxins excreted, improve constipation symptoms, but also can effectively eliminate computer radiation on the skin causing harm, is sedentary office and students the best weight loss method MM.

　　Student sisters small guoer parents experience: I was eating well olive Super, astringent and sweet taste I like very much, like the beautiful first love, Hei Hei. Know olive tea can lose weight and even more glad that after I've bought a box of foam drink, taste very good, but really lose weight?, I have cut 4 pounds, and will continue to well.

Working experience: I bathed Pro is the Fujianese, we here in green olives but very famous, but I didn't expect this kind of thing is also able to lose weight, according to edit the recommended methods of processing olive diet Rubik's cube, but less than half a month ago wearing pants up loose, thin waist skinny legs effect good clear Ah.

Young mother m er Pro experience: students finish the child after I always have trouble with constipation, but firefighters bulging, olive tea Ching bowel purgative effect is good, but let me look much better, the face of spot seems to be lighter. (Source: PConline Photography Department)

Additional reading:

Teach you in the Office of the six steps to weight loss　　 nbsp;

　　10 diet secrets 3 months minus 50 lbs

　　Control of blood glucose shoushenfa all summer without rebound　

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