Juice Diet encyclopedia lets you easily have a thin
Use small Extractor, you can make many road weight loss food. Whether it's thin thighs, stomach, thin or paiduyangyan, juicer full package. Let us savour some of these weight loss food. nbsp; Local chapter: Juicer Skinny stomach Recipe: tomato fruit banana Two tomato half of the fruit 1 banana juice into juice drink can, the best time to drink before dinner drink before dinner, is to prevent the absorption of fat in the intestine. Because the tomato is rich in fiber, can absorb excess fat in the intestine, the fat and toxins absorption; at the same time, with a hint of sweet and sour taste of the fruit of good and help digestion and beautification of the skin, as a row of banana, shrinking the waist and abdomen. Juicer thin thighs recipe: white radish Apple grapefruit White turnip can contribute to fatty substances better metabolism, avoid the accumulation of subcutaneous fat in, to minimize the accumulation of fat in her lap, because once you have accumulated in the lap of fat can be very difficult to cut. Apple Apple a lot of potassic, prevents leg edema, grapefruit-thermally very low, there are benefits to human health, if you don't like the taste can be changed to watermelon, watermelon contains lemon yellow rich Detox element, can make a lot of salt, reduce edema have the same capacity. Juicer 瘦身 Best recipes: grapefruit Strawberry Banana kiwifruit This juicer recipes is a grapefruit juice, 3 strawberries, half banana, a fruit juice can be reached. Daily drinking this combination of recipes, grapefruit contains special enzyme can be transformed into sugar is not susceptible to absorption of fat, while strawberries in a called aspartate's magical substances, it can naturally gentle drop waist of the excess moisture, slowly dissolve fat accumulation in the waist, help your body fat detoxification. Small series of comments: for local lines perfect weight loss, above for local weight loss diet is very practical. Plus the kiwifruit, grapefruit, tomatoes, etc. are very popular weight loss foods, you can be assured of drinking! Additional reading: Surprise! 3 quick weight loss diet 3 days thin round |
nbsp; General article: 1. Orange potato juice Ingredients: potatoes, ginger, fresh orange Practices: fresh potatoes, ginger juice and fresh orange juice and mix thoroughly. 2. ginger Orange Ingredients: oranges 2, fresh ginger 1 block, Apple 2. Production: fresh ginger, orange peel, apples and cut into small pieces and juice together. Small series of comments: 3, ginger and Orange are hot food, although there isn't a match, but Apple still recommends |
3. carrot juice
Ingredients: apples 1, carrots half, 150 g of milk and honey a little.
Production: carrots, wash the apples, Peel the Apple approval, and then cut into small pieces in the juicer juice, then add milk, honey and mix.
4. juicy Apple juice
Material: need 1/2 medium-sized Apple, 1/4 lemon, you can also add a few small piece of carrot
Practices: put them to the juicer, a will you can drink delicious fruit juice.
Small series of comments: the above ingredients are season fruits and vegetables, the material is easy to find. For weight loss, balanced nutrition is important, but when a quarter of all aspects of fruits and vegetables are very abundant.
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5. grape lemon juice
Material: 150 grams of grape; lemon 1; honey in moderation.
Practices: wash the grapes; lemon potatoes cut into four; to be placed in the grape and lemon squeezed into juice in a blender; add tipped into the cup of honey and mix.
6. PEAR banana lettuce juice
Material: Sydney, 1; banana-1; 100 g lettuce; lemon 1
Practices:
1). the Sydney washed peeled, cut into can be placed in the Juicer in size.
2). the banana peel sections.2.
3)-lettuce washed, wrapped with bananas.
4). the lemon potatoes cut into four parts, to go nuclear.
5). the order of all materials placed within squeeze into juice Extractor.
Small series of comments: PEAR is fall off the good stuff in the autumn of dryness, is febrile physique of balanced fitness very good choice, it is recommended that those febrile physique eat pears or drink the juice squeezed with pear.
7. mango coconut juice
Ingredients: mango 1, coconut 1, bananas 1, honey and half spoon, cocoa-1 spoon, milk 150 grams.
Production: mango, banana, cocoa, put in the blender and then poured into juice, coconut juice, honey, milk can be.
8. celery juice
Material: celery 40g ~ 50g, cabbage 80g ~ 100g, Liu Ding (band) 30g, carrot and Apple all 150g ~ 200g.
Practices: celery cabbage to pack in a juice content.
Small series of comments: lemon weight loss results always known; and celery is rich in dietary fibre, improve constipation help lose weight.
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9.菠菜柳橙汁
Material: spinach 30g ~ 70g, cabbage 80g ~ 100g, orange (band) 30g ~ 40g, carrot and Apple all 150g ~ 200g, spinach and cabbage.
Practices: spinach and cabbage to shredding is easy to play into juice
10. cabbage juice
>Material: cabbage 200g, carrot, Apple 200g 200g
Practices: cabbage to shredding, juicer