Uniform weight zero movement chaozan slimming recipe
No love for sports has no problem as long as learning so eat!, you can easily thin down Oh!
Fennel downsizing Fennel food rich in vitamin b1, b2, c, pp, beta-carotene, cellulose and anise oil, can stimulate the nerves and blood vessels, gastrointestinal played unclogging, relieve stomach pains and dysmenorrhea, preventing the absorption, etc. North of crushed garlic and fennel vegetable mm- Lose weight eating: North of crushed garlic and fennel vegetable mm- Material: fennel vegetable 20g 200g, garlic, salt and sesame oil limited Practices: 1. the fennel vegetable wash and cut into small pieces and sprinkle with salt, stir round evenly 2. cut the peeled garlic chengximo, fennel vegetable, cream, stirring well on sesame oil to Tips: you can tie dinner food or meal, or as snacks. Southern mm-fennel cinnamon tea Material: fennel 5g, cinnamon 5g, boiling water amount Approach: the fennel powder and cinnamon powder in a Cup, drink with boiling water and swells, the slag is not edible. Tips: fennel can in the supermarket or market to buy, and cinnamon in a pharmacy to buy, generally in the purchase of local please boss generation ground into powder. Additional reading: Autumn diet: secret ten health weight loss recipes |
White radish downsizing White radish smell sweet for cool, removing greasy, degrease, phlegm, cough. It also contains material of choline, reduce blood fat, blood pressure; contain mustard oil and other substances that contribute to fatty substances better metabolism, prevent their very conducive to the accumulation of subcutaneous fat. White radish heat is also relatively low, 100 g, not only 21 kcal to rice's 1/15. Lose weight eating: basic getting started: lunch destined for 1/4 quick radish. White radish cutting, chew swallow 10 minutes, can be completed with soy sauce and vinegar. Upgrade version: fried vegetables, soups, dishes, salads, etc. (Source: PConline Photography Department) |
