DIY 4 diet: eat to thin
Delicacies Material: coral grass 10 two, 4 2, areca flower grain slightly, pistachio slightly, seaweed, Orange sauce Practices: 1. pistachios roasted, then crushed. 2. cut seaweed into filamentous standby. 3. coral grass immersion 8 hours standby. 4. the betel nut flower, corn alternate water cooked. 5. coral grass, corn and betel nut flower sprinkle crushed on thicker dorsal part away from, pistachio, seaweed silk. 6. shower on orange sauce. 7. Hi Chili can sprinkle pepper powder seasoning. Additional reading: Three types of slimming foods make you can't eat fat |
Hancheng bullions Material: dumpling skin 20, wet soya 3 two, 1-2 two Auricularia Auricula, mushrooms 1 two, winter powder around half of two and a half bowl, Korean kimchi Seasoning: salt and pepper, sesame oil to a Practices: 1. winter powder soaks the soft when dumplings. 2. wet soya, fungus, winter powder and mushroom cut xiaoding to salt and pepper seasoning, portfolio into dumplings. 3. one-pot, boil the water boil into pickles, drip a few drops of oil, pickle soup. 4. the dumplings boiled Bowl, Sung, shower in kimchi soup. |
Yi-arums wire Material: 2 red tomatoes, mushrooms 2 two, arums wire 1 pack, black olive 3 stars, Toon (9-layer pagoda) slightly Seasonings: olive oil 10 ml, ointment, ketchup and a few Practices: 1. arums wire removal in South washed with water, alkaline taste and Sichuan hot standby. 2. wash the tomatoes, cut xiaoding. 3. mushrooms |
4. Toon (9-layer pagoda) cutting filament, fried in olive oil mixed, in order to join the mushrooms, tomatoes, join a little ketchup, grease, fried.
5. will I-sauce dripping arums wire to a disk.
冬瓜 褒汤
Material: leather white gourd mixture of the two, 6 1 2, 1 orange peel 1 money money, licorice
Seasoning: salt a little
Practices:
1. put together with clean white gourd with hull, alternate.
2. the first such as barley, citrus, licorice and drop into the water and cook for 20 minutes in a fire, then small boiled 2 HR.
3. to deal with winter melon, cooked for 20 minutes, then placed in the appropriate amount of salt seasoning. (Source: PConline photography tribal)