Fall/winter go quarter pale yams help you
You are not a winter becomes pale lips colors faded, paler? expert analysis for you: is your stomach problems, do not hesitate, quickly to rescue your stomach! Fall/winter season, the human being to go cold stimulus will secrete large amounts of gastric acid, so that the stomach produces a feeling of discomfort. Now you need to eat some food to the stomach to protect your stomach. Custom go quarter stomach food: Chinese Yam Yams contain amylase, PPO, and other substances, nature is not the role of cold not hot, mild, nourishing without delay, not it's dry, conducive to the spleen and the digestion and absorption of functionality with invigorating spleen and stomach yin's good results. Recommended Yam Yam recipes: Red jujube soup Raw material: Chinese Yam, jujube, ribs. Ingredients: onion, ginger, salt, chicken essence, wolfberry. Practices: 1. chop chop small wash, Peel and cut Yam hob block, 2. chop and flying water Yam bails out, respectively, 3. put in a pot of water to the boil is placed in the ribs, onion, ginger, shaojiu Cook for 30 minutes to join the Chinese Yam, jujube, salt, chicken essence, seasoning and then boiled for ten minutes before the pot to put wolfberry. Nbsp nbsp nbsp;;; nbsp; nbsp; nbsp; nbsp; small Tip: first Chinese Yam with scalded'll Peel, you can avoid them. If you wear gloves, it's safer. (Source: PConline photography tribal) Additional reading: 6 thin bean meal to help you reduce 8 pounds a week |
