Winter eating more nutritious with swollen say byebye
In winter the temperature decreases, some MM began complaining. Why? because winter often appear swollen face, hand and foot, and even joint numbness, pain. Winter temperature is low, the body's immune capacity will be reduced, the body and blood are not easily accessible, resulting in a swollen or joint pain. These symptoms can be careful of MM, because the symptoms of these but rheumatism. It is best preliminary stage will get rheumatism, not longer, you will become more and more serious illness. Hurry up and let the mixture to rescue you, it is a natural remedy rheumatism. Windproof ingredients: barley The main ingredients for this nutritious protein, vitamin B1, B2, favourable water swelling, invigorating to wet, smooth chubi, heat and empyema and other functions, as commonly used drug, water is wet. Eat more nutritious makes the skin smooth, reduces wrinkles, pigmentation spots. Additional reading: 8 winter diet food: Slim eating out |
Recommended mixture: mixture of melon recipes Material: white gourd 200 g, 50 g, Lotus seed of 50 g, 15 g of vegetable oil, starch (corn), 10 g, 8 g of salt. Practices: 1. Pearl-wash, soak in water for an hour, winter melon, fresh diced meat to heart; Lotus 2. Pearl, Lotus and boiled cakes, wok, burn-in flames; seventh 3. pour into white gourd Saute and add appropriate amount of salt, and water; 4. Pearl and seeds into the soup, boiled in a small fire cooked for 20 minutes or so; 5. use the wet starch to thicken, Sung in the tray. Tips: functions belong to cold food, if you just menstrual period, it is best not to eat, no stomach ache! (source: PConline photography tribal) |
