Ten slimming vegetable soup to eat out slim
1. organic vegetable soup: buy several different organic vegetables, coupled with high delicious ingredients soup package steps. 2. instant vegetable soup: in supermarkets and food shopping can buy all kinds of instant soup, a half a pack of water, plus all kinds of vegetables, is a pot of soup. 3. intensive vegetable surface: to half the amount of green tea face various vegetables, beat an egg, and you are done. The downsizing of skills is the amount of vegetables is more than double the surface, to eat when you eat vegetables to eat noodles. 4. kelp bean sprout soup: kelp, bean sprouts, carrots, tomatoes make soup. This soup tall and plenty to eat, and there is convergence in kelp itself, potassium ion is relatively high, weight loss, body during drinks will be blinking alkaline PH value. 5. Lotus white gourd drinking: gourd weimeijialian or weight loss not only of the clergy. TCM pointed out that the white gourd stomach reducing Shengjin, Qingwei, reducing appetite, help to lose weight. Can white gourd with ginger or Angelica make soup and drink, or will, together with the Lotus Leaf wax gourd and fresh water make soup, degrease and beauty, is also an excellent summer drinks. 6. Loofah konjac soup: will Loofah, konjac boiled soup with water, add ribs or clams. 7. fresh melon soup: with large cucumber, melon, gourd, plus or ribs cooked, but not with any balls such as Meatball, mushrooms pills, etc, because high heat without balls baofugan, adverse loss of weight. 8. cabbage leaf decoction: cabbage, onion, Carrot Soup with taste, color and very pretty! 9. nutrition radish soup: white radish, carrot is the best combination to water or add some boiling soup, burdock, tomato, cabbage leaves more nutritious. 10. Curry vegetable soup: Curry can promote metabolism, is a very good weight loss foods, but want to use India curry powder, do not use curry soup with block, because the amount of oil soup. To add a little higher curry powder delicious ingredients soup block add some tomato soup, and like fruits and vegetables such as peppers, eggplant, etc, the flavor is unique. Vegetable soup of slim drink method: does not add any grease or artificial flavoring, ribs or chicken bone may be permitted. * Cabbage, melon or the amount of fruits and vegetables such as tomatoes must be more, and soup can not drink, but be sure to eat vegetables. If it really is a big appetite, you can add some noodles. Pepper, pepper, ginger, star anise, or nine-storey tower, etc. can increase vegetable soup flavor, also can promote metabolism, you can use. Drink the vegetable soup is a very good weight loss methods, nutritional and meet your appetites. Come and try it! (Source: PConline Photography Department) Additional reading: Summer weight loss meal porridge and 3 day 6 pounds thinner speed Can be reduced to 20 pounds of weight loss of 10 magic method 10 thin summer weight loss will eat vegetables and fruits nbsp; nbsp; gt;gt;gt; Look more weight loss method |
